I've been using MyFitnessPal.com for the last week or so for tracking meals. it's been great. There's a Blackberry app, as well as a web page, and it's been really useful for seeing what the actual nutritional content of things I'm eating are. The two takeaways have been that I'm eating considerably more carbs than I think, and that getting over 200g of protein a day requires a concerted effort, and several whey protein/water shakes.
Online Marketing. General Manager at The Mather Group. Formerly at Zippy Shell, 1-800-PACK-RAT, Shop.org, and Discovery Channel Stores.
Monday, November 21, 2011
Wednesday, November 16, 2011
BNX release earnings for Q3. While not great, the main takeaway (and I'll post more later) was that they've got enough money to get to Q1, that's when they tend to get cash flow positive given the emphasis or their business on tax season. So, even it they get delisted, they should be able to continue on, while holding on to their portfolio of domain names. It appears one of their bigger holders is going to get out regardless of price, which seems to be the reason for the rapid decline over the last two days.
If you've got some mad money laying around, it looks even better at 4 cents/share, than it did a 8.