A follow up to the previous post - I've been using MyFitnessPal for the last two weeks. It's made a noticeable difference in conscious eating. It's also helpful to see how much concentration is needed to maintain the level of protein consumption I'm working on.
Miscellania on e-marketing and social media. VP of Marketing for 1-800-PACK-RAT. Used to be at Shop.org, and Discovery Channel Stores.