A follow up to the previous post - I've been using MyFitnessPal for the last two weeks. It's made a noticeable difference in conscious eating. It's also helpful to see how much concentration is needed to maintain the level of protein consumption I'm working on.
Online Marketing. General Manager at The Mather Group. Formerly at Zippy Shell, 1-800-PACK-RAT, Shop.org, and Discovery Channel Stores.